Empowering you to find your light.

Therapy is a space where healing begins with being heard.

Whether you're facing anxiety, grief, relationship challenges, or simply feeling stuck, therapy offers a safe, confidential environment to explore your thoughts and emotions without judgment. My approach is compassionate, client-centered, and grounded in evidence-based practices designed to help you gain clarity, build resilience, and move forward with confidence.

I work with both adults and children, tailoring the therapeutic process to meet each person’s individual needs. With children, I offer a warm and developmentally appropriate space where they can express themselves creatively and safely. For some, this includes spending time with Jeff, my gentle therapy tortoise, whose calm presence often helps build trust and ease.

Every person’s story is unique, and so is every therapeutic journey. I’m here to walk alongside you—helping you reconnect with your strengths, understand patterns, and create meaningful change in your life.

This space is for you.